Nutrition Only Packages:
Together we can simplify your eating plan to help reach your goals. Embark in a coaching relationship to gain a better understanding of nutrition and how to eat what you love, while getting the results you want! Leave empowered to maintain your new healthy lifestyle habits.
All plans include 100% Customizable Meal Plans, Grocery Lists, Access to DietMaster Go App, Recipes, Plan Modifications as needed, Private Facebook Support Group, and unlimited questions and answers via text with your coach,
Anna Cleland, MBA, MEd, CSCS, Pn1.
Every plan starts with a comprehensive assessment plus a complimentary meal plan kickoff call. Choose from our three most popular levels of meal planning and coaching options to best suit the results you want!
Each Workshop focuses on teaching you the four pillars of health, defining and identifying sources of carbohydrates, fats and proteins, what your perfect day should look like, food timing for optimal energy, balancing choices for weight management.
$5 Per Person – Recommended Class Size 5-8 Students
Kitchen Make Over:
Need a professionals help to determine the food that needs to be removed from your kitchen, and why? Create a jumpstart with a Kitchen Make Over, and never look back! This package includes what to add to your kitchen to make improve your meal planning routine, and how to effectively meal prep your meal plan!
Grocery Shopping Workshop:
Does the grocery store intimidate you? Not sure how to break your rut of the same old grocery list or find the healthiest foods for your goals? Let me help! I’ll take your or meet you at your favorite store and we will learn about the best grocery shopping strategies to not only keep you on plan, but also save you money!
Nutrition + Fitness Packages:
Need a plan to follow to maximize your fitness results, but too far away to workout with me?
Add $25/Month (paid in advance) to plan for an individualized exercise plan emailed monthly
Fitness Only Packages:
In your gym, home or anywhere!
At home personal training packages including goal and fitness level specific program design and hands on instruction:
5 Pack - $350.00
10 Pack - $600.00
Food and Fitness PopUp Workshops:
I have what you need and will travel!
When I travel, (will take requests), let’s coordinate a pop up Food and Fitness Workshop.
We will meet at a park (weather permitting) or local community center, hotel conference room, or dining room table to present a 45 minute Nutrition Workshop and 30 minute Boot Camp Style Workout!
Attendees MUST bring an open mind for learning, plus their own Water, Yoga Mat, Dumb Bells or Kettlebell, and Bands.
Minimum Required Attendance 10 People – Cost $10/Person
Complementary Strategy Call:
Feel like you need more information before making a decision? Let's talk. Schedule a complementary strategy session to make crystal clear how ANNAerobic! Coaching can help you achieve your health related goals!
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Anna is not a Nutritionist or Registered Dietitian, and does not claim to be. The services provided do not include the diagnosis or treatment of medical conditions. The advice given is to support the development of a healthy lifestyle though nutrition and fitness coaching. All information, herein, should be considered general lifestyle guidance.